I'm wondering what you guys do to try and get rid of stress. I've been stressing out a lot lately (for several reasons). Starting to eat less and am really tired throughout the day. Running in the cold helps a lot, so does listening to music. Any other ideas?
I struggled with this for a while too. My main outlets are music and exercise too.
ReplyDeleteBut I found that stress is something that can be overcome mentally. I got to the point where I realized that stressing out about stuff really doesn't help anything and only makes stuff worse. A good sense of humour and too much time on the internet help too. If you start taking life as a joke then pretty soon you can more or less control your stress levels through willpower.
very enjoyable
ReplyDeleteYou must choose what you have really to do and what you've not really to do. Are you stressed? Maybe you are doin' too many things, or not too many, but things too big for you. Think about yours interests, works, hobbies, and relationships; you're an human being.
ReplyDeleteWord which i don't really like :P
ReplyDeleteDepends the type of stress I'm suffering from.
ReplyDeleteStress due to being overwhelmed usually has me sitting down watching good-feel movies or tv shows (sitcoms).
If I'm frustrated or angered, exercise till it hurts usually helps.
And any other times, I usually sleep a lot. That part isn't so healthy really... hell my first method probably is borderline-bad...
Try and be as active as you can. Go for a walk, workout, anything like that. The worst thing you can do is stay at home and sit around.
ReplyDeleteWhen I'm stressed, I like to go on nice long bike ride.
ReplyDeleteindeed
ReplyDeleteI usually sleep, hahahahh.
ReplyDeleteJust chillax, ya know?
ReplyDeleteFluoxetine helps. I take it just because I stress excessively.
ReplyDeletewell.. do exercics it lows stress
ReplyDeleteI work out to get rid of stress.
ReplyDeleteShould try writing. That might help you relax. :)
ReplyDeleteinteresting man....
ReplyDeleteI go on hard runs when I get worked up about something. I just run very fast until I get exhausted. Then, when I see how well I ran, I get happy!
ReplyDeleteI take my mind off of things, usually with video games and/or beer.
ReplyDeleteI drink a good beer at the end of the day, with a good movie/book.
ReplyDeletemusic
ReplyDeleteExercise, music, good sleep (maybe a bit of ganja before), chilling with people you are comfortable with, its mostly about what you like to do. I hope you find a way to become less stressed after all these good ideas that people posted!
ReplyDeletehit small children, always helps me
ReplyDeleteDistract yourself and worry about work and other things at the last moment
ReplyDeleteI smoke cigarettes. That, and force the stress down through willpower.
ReplyDeletemusic and friends !
ReplyDeleteSweet Post!
ReplyDeleteinstall wow or something xD
ReplyDeleteI can't say this enough: Juggling.
ReplyDeleteAlso, like a few have said, exercise. Can't go wrong there.
For me stress relief has been sorta Zen. It's not like I've been taking active steps to reduce stress, it's more like I've just chosen to not be stressed by things that would normally twist me up. And this isn't really a conscious thing either -- "Don't remember to breathe, just breathe" sorta thing.
ReplyDeleteI realize this isn't helpful at all. Lol. Sorry.
I'm playing the guitar or play video games^^
ReplyDeleteI'm stressed at the moment, can't sleep, can't concentrate. Everything is going wrong tbh :P
ReplyDeleteto get rid of stress, I usually go for a workout
ReplyDeleteThis comment has been removed by the author.
ReplyDeleteI like this a lot!
ReplyDeleteI sometimes fap to get rid of stress
ReplyDelete*stress sigh*
ReplyDeletegood job with this!
ReplyDeletegreat! xD
ReplyDeleteBlaze your stress away.
ReplyDeletegood stuff
ReplyDeletemusic is always good to relax a bit. also I find that I do some of my best thinking in a nice hot shower.
ReplyDeleteEven going for long walks so you can just clear your head is good. I agree with working out and music as well.
ReplyDeleteWhen I'm stressed I find the following things help:
ReplyDeleteExercise, listening to music, taking showers, watching something I like (movie or tv show), drawing, writing, painting. It depends on how I'm stressed out, as actually doing things can sometimes make it worse. Just take it easy and follow what your body tells you.
Cool post, man!
ReplyDelete:)
I'm not really doing anything to take the stress down, because i'm the kind of person that is never ever stressed.
ReplyDeletei relieve stress by performing mass murders
ReplyDeleteI relax!
ReplyDeleteI just don't worry too much but I take coffee or energy drinks if I'm tired.
ReplyDeleteJust take it easy!
ReplyDeleteBit of exercise always helps
ReplyDeleteI usually go work out or some other physical activity, really takes your mind off other things
ReplyDeleteTake a deep breath.
ReplyDeleteYou can do it !
ReplyDeleteThis is sweet!
ReplyDeleteKewl story, bro! waiting for updates from you
ReplyDeletedrugs and alcohol
ReplyDeletei normall am not too stressed but this week has been nothing but stressful
ReplyDeletereach out and smack the cause of stress work for me and does wonders for permeantly lowering it lol esp at work
ReplyDeleteIf you're feeling stressed out, change up your daily routine. Do stuff you don't normally do.
ReplyDeleteFollowing&Supporting
stress goes away when I jerk it or shmoke thats what I do thats how I live
ReplyDeleteMeditation or chill out tunes :) Ministry of sounds have a few good ones...
ReplyDeletei just chill bro, trust me
ReplyDelete